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JOIN A RESEARCH PROJECT?

 

There's loads of anecdotal evidence of the benefits of doing TRE, e.g.

  • reduction in pain, anxiety and insomnia,

  • increase in embodiment, wellbeing and calm.
     

Studies* have shown significant improvements for people suffering from many conditions incuding MS and Parkinson’s disease.  As a result, TRE is now:

  • being offered to NHS staff at Addenbrookes Hospital in Cambridge

  • available through the health care system in Brazil

  • taught on the method acting degree course of a Norwegian university.
     

After the success of a recent international research project, I’m delighted to launch a follow- up to run over the Christmas period, in order to support people's wellbeing in what can be a very stressful time.

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I’m recruiting for inclusion in the project until 8th December 2020. 

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Here are the details…

Photo taken teaching TRE at weavers and dyers community project in Guatemala

​Discover stress-busting TRE

Would you like to release stress, heal and restore yourself to calm? By taking part in a 3-month research project, you can have your 1st private online session of TRE (Tension and Trauma Release Exercises that trigger gentle controllable tremoring) for just £35 (usually £65) for 90 minutes.

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After that you are asked to do TRE 2 or 3 times a week for 3 months.  During this time you can choose the level of support you’d like eg:

  • a weekly private session, 60 minutes for £30 (usually £45)

  • a group online class, £15 each or £55 for 5. NB, concessions on request.
     

Here’s what participants have said about their experience:

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"I cannot highlight enough how much I have benefitted holistically in mind, body and spirit. My pain, insomnia and walking issues I've had for many years due to fibromyalgia have improved significantly since I started TRE. I will definitely be continuing to practise TRE."

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“I thought I was lost: nothing was working for me. Then I did the TRE project for 3 months and gained a tool that allows me to sleep for twice as long as I used to. I’ve processed the negative feelings inside me and now feel fantastic. The research project was clear, easy and time-bound; Rachael made it very safe. I’ve finished the project but I still tremor 3 or 4 times a week to help my mood and insomnia. TRE really addresses my mind, body and spirit.
I love it!”

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NB Deadline for inclusion: Tuesday 8th December.

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*For published research on TRE, please go to https://traumaprevention.com/research

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To find out more call Rachael on 07905 716516

Email: r.culverdodds@virginmedia.com

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