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People who tremor report many and varied results, from increased calm and resilience, less worry and anxiety, to improved relationships both at home
and at work.

Physically, people find they have:

  • more energy

  • reduced back and muscle pain

  • more flexibility in the body

  • better sleep

  • relief from chronic medical conditions.

Tremoring regularly can be very effective in aleviating the symptoms of PTSD and vicarious trauma too.

"Just brilliant. I want to carry on doing it."

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