WHY TRE?

People who tremor report many and varied results, from increased calm and resilience, less worry and anxiety, to improved relationships both at home
and at work.

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Physically, people find they have:

• more energy

• reduced back and muscle pain

• more flexibility in the body

• better sleep

• relief from chronic medical conditions.

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Tremoring regularly can be very effective in aleviating the symptoms of PTSD and vicarious trauma too.

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"Just brilliant. I want to carry on doing it."

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